Somatic Grief Ceremony
For heart-centered humans longing to transform pain into peace
3-day healing journeys through the wisdom of grief.
A sacred, spacious container for you to lay it all down. To feel it - fully, gently, deeply - and let it shape you into something new.
You don’t have to do this alone.
Grief is not a problem to be solved.
It is a passage, a gateway and a ceremony.
Grief, like the kind that arises both in loss and trauma, isn’t something to fix - but to honor and feel.
To walk through with tenderness and time and a present witness to mirror and reflect the process unfolding inside.
1:1 grief ceremonies offer just that - not strategy, not coaching, not counseling, not advice - but real time processing, feeling, containing, supporting and witnessing for the wisdom inside ready to walk you home.
Grief ceremony presents a reverent and restorative container to be with your pain without having to explain, justify, rush or solve it - a container that allows for your intuition to lead, your nervous system to let go and new patterns and ways of being to emerge, not with force but feeling.
Whether grieving a loss, a relationship, a dream, an identity, a change or something that has no name yet - this is a place where your story not only matters but becomes a stepping stone into your next chapter.
One where the past no longer binds and grief, instead of turning to anxiety, disconnection, confusion or depression, turns to peace, purpose and presence in the beautiful and complex life that is yours.
What IS a grief ceremony?
A grief ceremony is a guided, somatic and relational process … a time-out designed for deep witnessing and release. It is a chance to step out of the noise of daily life and into an intentional space where your grief and all the layers that come with it can be tended to with reverence and care.
Together, we will create a gentle ritual to honor what has been lost, what still aches, which parts still need care and listen together to what grief is asking for you know, feel or lay down.
Each session is deeply intuitive and unique to each individual, blending presence, moment-to-moment attunement and reflection to meet you exactly where you are.
Who are grief ceremonies for?
This is for you if…
You are carrying long-held grief in your body that has never had a truly available place to go
You are in a season of profound loss or transition - a death, a breakup, a rupture, an identity shift, a collapsing dream, a new season of life
You feel like the world keeps moving but you need it to stop for a moment so you can breathe and recenter
You know you need a sacred pause to feel and integrate what has been waiting for so long
You’re ready to stop surviving and start making meaning from what has happened in your life
You keep repeating patterns you can identify but can’t seem to stop playing out
You have parts inside who feel heavy, lost or unsure how to move forward and need gentle, loving support for that process
What to expect:
Each 3-day ceremony will be individualized and co-created together to fit your specific needs but may include:
- An opening intention ritual where we explore and get to the root of what it is you're wanting to heal during out time together
- Relationally-oriented and attachment-focused dialogue to open up and converse with grief
- Somatic practices for holding, grounding and containing grief
- Guided inner journey through question, reflection and answer format
- Nature walks to integrate somatic information and understanding
- Rest, recovery and gentle touch work (if desired) to strengthen and support the body during grief
- Quiet time for journaling, reflecting or internal processing with a present guide for safe rest
*Grief work is slow, sacred work. You can expect to move at the pace of your body, not your mind, which may feel new but is also how we most deeply heal.
Each ceremony will take place in-person and you will be supported before, during and after with clarity and care.